Sometimes work schedules and just life in general get out of control and become overwhelming. Sometimes just the amount of new ideas running through your mind having you spinning out of control. If these things aren’t happening to you to some degree, then it would be my opinion that you are just not LIVING your life, you’re just coasting through.
Those of you that know me, know I don’t coast anywhere…my trip to the court house this week proved that point! But sometimes even Wonder Woman needs a time out. For me, a time out consists of a hot shower in the dark which is what prompted this post because while in the shower I realized that this was the 4th shower that I had today and it wasn’t even 8 pm yet!!!
So why so many showers you ask? Well my shower (with it’s waterproofed notepad) is where I let off steam, clear the fog, and formulate action plans…I know more of a visual than you probably wanted! But it’s true, all of us have something that we do ALONE that gets us away from the rest of the world when we really need it.
Think about it…do you run, walk, meditate, go to the gym, do yoga, and yes even eat or drink.
The whole point is that subconsciously you and your body know that it needs a time out but do you listen? I learned the hard way that you have to listen to your inner self. It’s all about being true to yourself so that you can be true to others.
So, tell me….where or what is your time out?
